This E-Book is a Handbook/Reference Guide designed with the newly initiated fitness pursuers in mind. The contents include: a brief introduction to Macro Nutrition, Shopping List & 3-Day Meal Plan contrived from Sheikhs personal diet.
This E-Book is a Handbook/Reference Guide designed with the newly initiated fitness pursuers in mind. The contents include: a brief introduction to Macro Nutrition, Shopping List & 3-Day Meal Plan contrived from Sheikhs personal diet.
